Curtis P Video 1st: Great Job everyone who came in and knocked out the “12 days of Christmas” WOD on Christmas eve! 2nd : any one who is planning on coming sking to Chestnut Mtn. this Sat.(dec. 29) talk to us in the gym or shoot us an e-mail if you want to caravan up […]
mon: 10 am and 11 am WOD tues: closed wed: closed thurs: Normal Classes fri: Normal Classes
FREE OPEN HOUSE WORKOUT begin a 10 am. Open to all, come get a taste of CrossFit and prepare for a Healthier, More Fit, and most importantly MORE FUN new year!!
WHOO! All Classes from here on out will be in our NEW LOCATION located directly behind Panera in the West Lake Shopping Center. Please park behind the Building or in the Back of the dollar tree parking lot right next door. Don’t forget about the OPEN HOUSE on Saturday at 10 am! Followed that evening […]
Tonight (Thursday Dec. 20) Classes have been canceled due to the incoming weather. As long as the Storm passes through the night and all is good tomorrow we will run our normal Friday schedule, If there is going to be a cancellation tomorrow you will be notified via-email and it will be posted on the […]
This week all classes will be held in the empty space between Toy’s-R-Us and Panera (it was the Halloween shop) untill further notice. This is due to the necessary moving arrangements that must be made for the maintenance shop to load it’s stuff up and move out so we can get set up!. All classes […]
SATURDAY IS MOVING DAY!! Please swing by if you can and help us move into our new location which is just down the parking lot. We will have food and drink for everyone who can help out. We will be at the old location at 8:00 am to start moving. Come by anytime even if […]
Tonight at 6:30 pm we will be loading as much of our stuff on to a trailer to prepare to move it into our NEW PERMANENT HOME Saturday morning! Any help is very much appreciated and we will have beverages for everyone who helps LOAD UP! SATURDAY IS MOVING DAY!! Please swing by if you […]